Rotational Sports Training Program (Phase 1-3)
The Rotational Sports Program blends anti-rotational and rotary based exercises to activate muscle groups responsible for rotary stability. ThisĀ three phase program is designed to improve muscular strength & endurance and increase dynamic control and balance for swinging (golf, hockey, baseball) and overhead throwing athletes (football, baseball, tennis, volleyball, water polo).
Discover theĀ Full Program Here >Ā
Original: $10.00
-65%$10.00
$3.50
Description
The Rotational Sports Program blends anti-rotational and rotary based exercises to activate muscle groups responsible for rotary stability. ThisĀ three phase program is designed to improve muscular strength & endurance and increase dynamic control and balance for swinging (golf, hockey, baseball) and overhead throwing athletes (football, baseball, tennis, volleyball, water polo).
Discover theĀ Full Program Here >Ā
